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Although high doses of B12 are generally considered safe due to its water-soluble nature, most individuals can obtain sufficient B12 through a balanced diet that includes foods like meat, eggs, and fortified cereals
Nasal spray works well for maintenance phases after initial intensive treatment
Ultimately, decisions on using bacteriostatic water during pregnancy or lactation should involve a risk-benefit assessment by the physician, and therapy should be monitored closely
Current laboratory, animal, and early clinical research is encouraging and has not identified a consistent pattern of serious adverse events
Some researchers report success with freezing at -20 degrees Celsius, but this introduces a variable that could compromise results